Former Met Police chief superintendent Parm Sandhu said there were things people could do if they were concerned about an arrest.
She said: 'I would say, do not get into the car unless it's a marked police vehicle, ask to see the radio, or ask the arresting officer to call their colleagues and make sure they are on duty.
'If you're really concerned dial 999. This cannot carry on forever, it's a short-term solution - we've got to get that trust and confidence back - but in the short-term they're easy steps to verify you're being stopped legitimately,' she added to GMB.
Miss Sandhu, 58, also called for Metropolitan Police Commissioner Cressida Dick to resign over the Couzens case because the force needed a leader who was not afraid of 'turning over those stones and finding those awful reptiles underneath it'.
Miss Sandhu, who successfully sued the force for discrimination last year, told BBC Radio 4's The World at One she had been 'vilified' when she raised concerns about her own treatment.

Ive re posted this from Marmaldes re post... after my last post I ended up thinking about women i`ve known and members of my family who were aproached by police officers when on duty trying to chat them up and the occasion an officer lied about a parking accident in a supermarket carpark to a former OH`s 70 year old mother despite her complaints it whent no where .
The "JOB" as they see it apeals to a type and this has been shown more and more with this sad event .
