I punt maybe twice every 3 weeks, sometimes every week, sometimes like summer hols with family cannot get free time, but this is for over 50 years, with some occasional breaks when overseas or depending upon work, yes I am addicted, certainly addicted, no doubt addicted. The internet has made it worse.
When younger of course some successes with civvies but it was like punting in many ways, it was like having a regular for a while, it was part of the addiction.
It is not a target, it just happens on the days when I travel for work or when the missus HP is out all day and I can slope off .... and when my target ladies bother to reply to emails.