Author Topic: No fapping thread  (Read 48691 times)


Offline chrishornx

And I presume that you didn't see this post from a couple of days ago:

https://www.ukpunting.com/index.php?topic=359766.msg4149710#msg4149710  :hi:

i did see that about cancer but it kind of negates your credibility as 6 days later, after saying you were going to be Frapping twice a week, you declare that you are still abstaining.

I did read back through the thread and, as you astutely point out, you are ...

Offline VitIron

i did see that about cancer but it kind of negates your credibility as 6 days later, after saying you were going to be Frapping twice a week, you declare that you are still abstaining.

I did read back through the thread and, as you astutely point out, you are ...

Well, you couldn't have read the messages properly.

Firstly, the following message was only four days ago:

https://www.ukpunting.com/index.php?topic=359766.msg4149710#msg4149710

I had a booking the following day and at the end of that day, I had completed another week of no fapping.

Hence this post:

https://www.ukpunting.com/index.php?topic=359766.msg4150523#msg4150523

So, I really don't see where you're coming from  :unknown:

Offline Prince

Just don't open the thread.

So you don't know how to or it's impossible?

Offline VitIron

External Link/Members Only

Thank you for posting the link.

The video was very interesting.

I've given my reasons why I started this and it's achieved what I set out to do.

This message that I posted last week sums up where I stand right now:

https://www.ukpunting.com/index.php?topic=359766.msg4149710#msg4149710

 :thumbsup:

Offline Prince


Offline akauya

I would not trust this video on bioscience and physiology.

Indeed. Sadly some people seem to trust more some unknown person on the internet/social-media spouting advice/knowledge/etc. rather than going to see their GP or a healthcare professional.

That video appears to have some weird AI generated voice posted in English by a Brazilian account using stock images, video and audio. Clearly a content faming outfit trying to get subscribers.

Online daviemac

  • Age Check : 18+
  • Forum Moderator
  • Moderator
  • *****
  • Posts: 31,547
  • Likes: 730
  •  
  • Reviews: 24
So you don't know how to or it's impossible?
As far as I know it isn't possible. Having said that I don't know how you get notifications, I've never had or needed one in the 11 years I've been a member,I just look for new posts on the threads I'm interested in or need to look at as a mod.

If you click on the thread title it takes you to the first post, click on the yellow 'NEW' beside the title takes you to the last post you read and the link on the far right takes you to the last post on the thread, that's all I use.

Offline Thephoenix

Masturbation is a healthy and natural part of a persons sexuality.
Studies have reported that masturbation is beneficial.
Wouldn't it be better to encourage it?

External Link/Members Only

Offline Thephoenix

It's just another way of saying it. It's probably used instead of wank because it's seen as less crude.

Why is flipping fapping seen as less crude than wanking?

Offline VitIron

Indeed. Sadly some people seem to trust more some unknown person on the internet/social-media spouting advice/knowledge/etc. rather than going to see their GP or a healthcare professional.

That video appears to have some weird AI generated voice posted in English by a Brazilian account using stock images, video and audio. Clearly a content faming outfit trying to get subscribers.

That's a good point. But there is research that supports what's mentioned in the video.

I thought it was odd, though, that the narrator mentioned being a 78 year old lady while an image of a sombre, reflective woman was displayed on the screen.

I was half expecting her to say that she was a widow and that her husband and soulmate succumbed to prostate cancer and that her one wish would be that she could go back in time and ask him to wank more often...

Offline Prince

There is a tonne of bad research.

On this topic I would speak to a urologist and look out for level 1a and 1b evidence on the topic in peer review scientific journals.
If it's not a randomised controlled trial and a expert interpret the results it's not robust science.

Actually that's the same for most things but people still like conspiracy or a nobody talking on a subject they haven't studied and YouTube is their educational source.

P

Offline TheAnonymousChipmunk

I've been thinking, for all the guys that have done decently long streaks on no fap and semen retention, haven't you overcome the feeling of lust, and therefore the need to see WGs? The intent of doing something like this is different for everyone, but a big part is to remove addictions/ vices, for which being compelled to punt simply because of your primal desire is one, and secondly, to desexualise the mind. Just curious to see the different perspectives out there on if then seeing WGs defeats the purpose of identifying as a non fapper, and ultimately if people will actually want to stop seeing SPs as the next eventuality along with quitting porn etc.

Offline jaydefo24

Whenever I try nofap, my desire for punting goes through the roof. Every wank saves at least 100£ :D

Offline Munter84

I've been thinking, for all the guys that have done decently long streaks on no fap and semen retention, haven't you overcome the feeling of lust, and therefore the need to see WGs? The intent of doing something like this is different for everyone, but a big part is to remove addictions/ vices, for which being compelled to punt simply because of your primal desire is one, and secondly, to desexualise the mind. Just curious to see the different perspectives out there on if then seeing WGs defeats the purpose of identifying as a non fapper, and ultimately if people will actually want to stop seeing SPs as the next eventuality along with quitting porn etc.

I'm not as dogmatic or puritanical as some, but I would say I've settled into a lifestyle where I spend very little time actively watching hardcore porn (as opposed to sexy or sexualised imagery - that's widespread and unavoidable) or masturbating. For me the motivation was to try to have better sex, and cutting back on porn and wanking was my way of trying to resensitise myself to the pleasures of actual, real-life women as opposed to the choreographed, edited, airbrushed, and increasingly AI depictions you can see onscreen at the click of a button. I was also conscious of "death grip", which is to say training my dick to respond to novel or vigorous stimulation that's very difficult to recreate with actual penis-in-vagina sex.

So, to summarise, I'm working on the logic that it's a detox, or reset of sorts, in the same way that when you cut excess salt and sugar out of your diet you start appreciating the actual flavour of normal food. I also felt on some level that (literally) spunking away several hours a week on what is essentially voyeurism must be a bit bad for the soul. Surely we all have bigger, better things to do with our time than watch guys with bigger dicks than us, fuck beautiful women?

I've heard of guys taking nofap to an extreme, on the logic that more is more. To the point that they'll willingly stop pursuing sexual or romantic relationships, or turn down sex with their partners because they don't want to break their streak, or whatever. To me, that's missing the forest for the trees!

To answer your question then, no, my wanking habits haven't really affected my punting frequency one way or another. I'm not so sexually frustrated that I punt more, and I'm not so invested in the nofap lifestyle that I punt less. The limiting factors in my punting are, and always have been, time and money - if both were unlimited I imagine I would punt a few times a week.

Offline VitIron

I've been away from this forum and from punting altogether for quite a while.

As for this thread, I know some people wondered why I couldn't just let them know when I fell off the wagon but using the thread in the way I did helped me enormously.

I'm going to return to no fap and use it maybe to do a couple of weeks of abstaining at a time.

That means I'll be resuming the thread but without as many emojis  ;)

Offline Prince


Offline VitIron


Offline Thephoenix

I've been away from this forum and from punting altogether for quite a while.


That means I'll be resuming the thread but without as many emojis  ;)

Thank fuck for that.

 :dance: :dance: :dance: :dance: :dance: :dance: :dance: :dance: :dance: :dance: :dance:

Can anyone join in or just folk that agree with you?

« Last Edit: November 03, 2025, 04:58:35 pm by Thephoenix »

Offline Prince

If you don't like it, don't read it  :thumbsup:

Problem is this thread shows up in my feed every time you write the same thing. The must be a way of deleting it from my feed.

P

Offline VitIron

Problem is this thread shows up in my feed every time you write the same thing. The must be a way of deleting it from my feed.

P

https://www.ukpunting.com/index.php?topic=359766.msg4363224#msg4363224

Offline mancsguy1975

If I know ive got a potential punt planned in that will end up completing  with a massive facial, perhaps with a proven SP who takes a load like a trooper 🍆💦🙎‍♀️ with no possibility of cum dodging, then that gives me sufficient motivation to store up a fair few millilitres of the good old population paste over perhaps 2-3 weeks  :drinks:
« Last Edit: November 10, 2025, 05:35:30 pm by mancsguy1975 »

Offline VitIron

If I know ive got a potential punt planned in that will end up completing  with a massive facial, perhaps with a proven SP who takes a load like a trooper 🍆💦🙎‍♀️ with no possibility of cum dodging, then that gives me sufficient motivation to store up a fair few millilitres of the good old population paste over perhaps 2-3 weeks  :drinks:

It's also best when you have a target to shoot at, so to speak  :sarcastic:

Good luck!  :thumbsup:

Offline Frostingthebowl

This is a subject that interests me a lot, more so 'semen retention'

There is a lot of debate over whether there are benefits to it, and if those benefits are 'real' or placebo.

Duscussion ranges from an increase in testosterone (which apparently has been studdied to some degree), an increase in androgen receptor sensitivity (your body uses the testosterone it produces rather than it going to waste) and neurological/brain chemistry, as ejaculation casuses all kinds to go on inside the brain.

Whats the truth? I dont know for sure. But what i do know is that if i do semen retention i gradually over the weeks start to look and feel better. My skin is clearer/tanned, i look and feel more awake, have much more energy and im generally happier and more motivated.

I havent been sexually active throughout my life, only through lots of masturbation. I decided to do semen retention on a whim in my early twenties (before i even knew semen retention/nofap was a thing) as i figured it may increase my sex drive and energy. I was right. I carried on doing stints of semen retention for a few years, my longest streak being 11 weeks.

Im 35 now, discovered punting 4 years ago and havent managed more than a week since. And i can feel the negative effects a lot. Admitedly i think im addicted, i cant go a few days now without feeling the urge to punt and end up wanking/punting and going back to square one and feeling crap.

I think that we are all different. And i also think i may have a medical issue that needs looking at.

Either way semen genuinelly works wonders for the quality of my life.


Offline Frostingthebowl

It might not work for everyone but it worked for me:

https://www.ukpunting.com/index.php?topic=359766.msg3836887#msg3836887

I am the exact same with handjobs. Its all i ever go for with escorts. And i do believe that frequently masturbating in particular at a young age with little to no actual sexual contact has impacted me both mentally and physically.

I know from personal experience that nofap, in particular semen retention, does help a lot with this. I remember being 8 weeks in one time and was so horny for this girl i wanted to fuck at work that i ended up having an intense wet dream that night.

The trouble i have now is since then i got into punting and have been addicted ever since to getting handjobs from brasses.

Offline riker

The only problem with wanking/fapping is how much time you devote to it. Wanking for 20 mins a day (which is quite healthy!) to porn is a much, much smaller waste of time than spending hours checking out porn.

And porn is not addictive under any medical definition (unscrupulous doctors/youtubers etc will make you believe otherwise.) If you lost internet connection for a week, you would not have withdrawal symptoms from lack of access to porn which is unlike a drug addict who is denied drugs for a week.

If you watch hours of porn, you just have too much time on your hands (no pun intended!)

Offline NoStringsFun

Wanking has saved me a bloody fortune in punting. Not to mention, that I would have made some VERY questionable punting decisions

I would agree with that. Haven’t punted since before Covid. Have recently started going to massage parlours which I’m enjoying.

On the wank front I normally knock one out most days usually to some porn video I’ve downloaded to my phone.
« Last Edit: February 02, 2026, 04:23:24 pm by NoStringsFun »

Offline Engl1shmuff1ns

Not sure if this is the right thread, or not. I'm was going to start a new one before I saw this. Like the OP, I am a w@nker and start and end most days shaking hands with the unemployed. Through choice, I'm not a cummer, and tend to edge myself and stop. Having completed NNN, that included massage parlour visits where I asked only for HR, not HE, I thought that I would try my own variant in Dry January.
Again, only edging when either waking/sleeping or punting with massage parlours. I came close but resolve held firm.
The self imposed dry spell was ended on Sunday with a cracking B2B that finished with the SP's ankles round my ears as I filled a condom, banging away in mish. It left me jelly legged and weak. For me, it was well worth it, and I might repeat more often.
Reviews to follow when I get time. EM

Offline VitIron

Not sure if this is the right thread, or not. I'm was going to start a new one before I saw this. Like the OP, I am a w@nker and start and end most days shaking hands with the unemployed. Through choice, I'm not a cummer, and tend to edge myself and stop. Having completed NNN, that included massage parlour visits where I asked only for HR, not HE, I thought that I would try my own variant in Dry January.
Again, only edging when either waking/sleeping or punting with massage parlours. I came close but resolve held firm.
The self imposed dry spell was ended on Sunday with a cracking B2B that finished with the SP's ankles round my ears as I filled a condom, banging away in mish. It left me jelly legged and weak. For me, it was well worth it, and I might repeat more often.
Reviews to follow when I get time. EM

I haven't had the resolve recently to abstain for long enough to mention it on here.

The first week is certainly the hardest.

Offline BranchJames17

So I’ve tried to abstain from wanking/fapping. I usually  get a good streak going however it usually always ends up in me punting. I get so horny after 2 weeks that the idea of being 5 minutes uber from punting a big ass becomes and next thing you know £80 down the drain🤣 So Yh the cons of Nofap

Offline VitIron

So I’ve tried to abstain from wanking/fapping. I usually  get a good streak going however it usually always ends up in me punting. I get so horny after 2 weeks that the idea of being 5 minutes uber from punting a big ass becomes and next thing you know £80 down the drain🤣 So Yh the cons of Nofap

That doesn't sound like a downside to be honest.