No fapping thread

[IAmNotFamous]

Day four and day four is often the tipping point for me (hormones goes wild lol) on top of that was two gym sessions so more hormones running within me.

I still have the habit of downloading porn. What I generally do is save them then watch them over the weekend. I try not to do mid week (need the strength for work lol). My mindset is, I paid for the subscription might as well get my monies worth.

I’m running out of space on my hard drive (thanks Apple for making your laptops dear with low specs) so watched some clips whilst rubbing one out. On the plus side, I didn’t unload - wasn’t planning to and made sure I didn’t by not having my tissue. I didn’t even come close to getting there either. Maybe 30%. Another plus, my voice is more deeper lol. I managed to delete some lame clips to free up room on my laptop.

Tomorrow I’m planning to run amok in London Town so watch out ladies lol.

[RAJEC]

Day four and day four is often the tipping point for me (hormones goes wild lol) on top of that was two gym sessions so more hormones running within me.

I still have the habit of downloading porn. What I generally do is save them then watch them over the weekend. I try not to do mid week (need the strength for work lol). My mindset is, I paid for the subscription might as well get my monies worth.

I’m running out of space on my hard drive (thanks Apple for making your laptops dear with low specs) so watched some clips whilst rubbing one out. On the plus side, I didn’t unload - wasn’t planning to and made sure I didn’t by not having my tissue. I didn’t even come close to getting there either. Maybe 30%. Another plus, my voice is more deeper lol. I managed to delete some lame clips to free up room on my laptop.

Tomorrow I’m planning to run amok in London Town so watch out ladies lol.

Curious. Why do you pay for porn when there’s a plethora of free shit on the interweb? 

[IAmNotFamous]

Curious. Why do you pay for porn when there’s a plethora of free shit on the interweb? 

Are they downloadable? Actually best not to know so I don’t go out and find it lol.

[VitIron]

Day four and day four is often the tipping point for me (hormones goes wild lol) on top of that was two gym sessions so more hormones running within me.

I still have the habit of downloading porn. What I generally do is save them then watch them over the weekend. I try not to do mid week (need the strength for work lol). My mindset is, I paid for the subscription might as well get my monies worth.

I’m running out of space on my hard drive (thanks Apple for making your laptops dear with low specs) so watched some clips whilst rubbing one out. On the plus side, I didn’t unload - wasn’t planning to and made sure I didn’t by not having my tissue. I didn’t even come close to getting there either. Maybe 30%. Another plus, my voice is more deeper lol. I managed to delete some lame clips to free up room on my laptop.

Tomorrow I’m planning to run amok in London Town so watch out ladies lol.

Well done for keeping this going 

If you're running out of storage space, why don't you buy an external drive and cut and paste your porn collection onto it?

It will free up space on your laptop and also mean that it's not quite as easily accessible 

[RAJEC]

Are they downloadable? Actually best not to know so I don’t go out and find it lol.

I have no idea, unfortunately not enough of an enthusiast to know the answer. Sorry 

[Jayjay1]

Curious. Why do you pay for porn when there’s a plethora of free shit on the interweb? 

I can only guess the content is more addictive along with the quality and content. Same question, why are there options to purchase paid porn in Hotels.

[sir wanksalot]

Day four and day four is often the tipping point for me (hormones goes wild lol) on top of that was two gym sessions so more hormones running within me.

I still have the habit of downloading porn. What I generally do is save them then watch them over the weekend. I try not to do mid week (need the strength for work lol). My mindset is, I paid for the subscription might as well get my monies worth.

I’m running out of space on my hard drive (thanks Apple for making your laptops dear with low specs) so watched some clips whilst rubbing one out. On the plus side, I didn’t unload - wasn’t planning to and made sure I didn’t by not having my tissue. I didn’t even come close to getting there either. Maybe 30%. Another plus, my voice is more deeper lol. I managed to delete some lame clips to free up room on my laptop.

Tomorrow I’m planning to run amok in London Town so watch out ladies lol.

I think you are thinking about this way too much.

The easiest way to abstain is via distraction. By effectively writing a journal of your abstinence only focuses your mind on what it is you are trying to avoid doing.

[IAmNotFamous]

I think you are thinking about this way too much.

The easiest way to abstain is via distraction. By effectively writing a journal of your abstinence only focuses your mind on what it is you are trying to avoid doing.

Thanks for the tip 👍🏼 TV is a good distraction but all the hot stars lol. I’ll figure out a healthy distraction other than porn

[Thephoenix]

Day four and day four is often the tipping point for me (hormones goes wild lol) on top of that was two gym sessions so more hormones running within me.

I still have the habit of downloading porn. What I generally do is save them then watch them over the weekend. I try not to do mid week (need the strength for work lol). My mindset is, I paid for the subscription might as well get my monies worth.

I’m running out of space on my hard drive (thanks Apple for making your laptops dear with low specs) so watched some clips whilst rubbing one out. On the plus side, I didn’t unload - wasn’t planning to and made sure I didn’t by not having my tissue. I didn’t even come close to getting there either. Maybe 30%. Another plus, my voice is more deeper lol. I managed to delete some lame clips to free up room on my laptop.

Tomorrow I’m planning to run amok in London Town so watch out ladies lol.

Why do you want to stop wanking if it's good for you?

[IAmNotFamous]

Why do you want to stop wanking if it's good for you?

I hear you.

But testosterone gives strength and energy and I try to preserve that within the week but let myself go for the weekend.

Keen to test resolve to avoid the weekend outlet and see what life is like with more testosterone.

[DoorDash]

There’s data showing the increase in testosterone caused by NoFap declines rapidly over time.

I.e yes you will have a short term spike in testosterone, but after a while your body will think you’re a celibate nun and will start to treat you like one.

[IAmNotFamous]

There’s data showing the increase in testosterone caused by NoFap declines rapidly over time.

I.e yes you will have a short term spike in testosterone, but after a while your body will think you’re a celibate nun and will start to treat you like one.

I read something similar along those lines (saying that the more releases the more testosterone is made)

[B4bcock]

Why do you want to stop wanking if it's good for you?

I tried giving up wanking but felt bloody awful.  It was probably the worst half hour of my life.

[VitIron]

Thanks for the tip 👍🏼 TV is a good distraction but all the hot stars lol. I’ll figure out a healthy distraction other than porn

When you're by yourself and feel the desire to wank, try to find something else to do - even a mundane chore, one of those things that have to be done at some point that usually gets put off for another time.

I would still keep a note of how many days you've abstained for. It will remind you of what you've achieved and will encourage you to keep it going 

[Doc Holliday]

I tried giving up wanking but felt bloody awful.  It was probably the worst half hour of my life.

 

In terms of Testosterone levels and sexual activity involving orgasms including solo masturbation, the science is difficult, conflicting and not fully understood. It is generally thought however that masturbating to orgasm is of no significance in terms of overall health and effect on long term levels.

Of far more significance with T level is age, obesity and diabetes, together with some genetic conditions.

There is some evidence that frequent ejaculation reduces risk of Prostate cancer, but historically this has also been conflicting. This probably needs to be at quite high levels though (above 20 times a month to produce most benefit)

So a wank a day keeps the doctor away  ... though maybe not the psychiatrist variety as worrying unnecessarily about masturbation may lead to mental health issues?

I have never really worried about masturbation, which is just as well as I would be concerned every day and sometimes three or four times a day.

[VitIron]

Week 1 successfully completed

[VitIron]

I had a booking yesterday (review to follow soon) and I resisted the temptation to have a post-booking wank 

I'm now on day 10 

[timmy1]

Ive been doing nofap for around 5-6 years now but mostly for different reasons than when is started, i like to have my balls full so i can give a SP a good mouthfull to swallow or wear on her face

[Munter84]

Hey, good for you OP, and anyone else doing the same.

It's easy to scoff and point out that wanking shouldn't be a problem - and for many it isn't - but if it's helping YOU, then crack right on.

I rarely wank these days, and this is after years of compulsively searching for, downloading, organising and curating porn. I'm not entirely certain what made the change - age and maturity? Realising that having one-off-the-wrist is cheap and scoring with a woman is the goal? Less free time for the devil to make work for my idle hands? Perhaps it's all of them.

One thing that I suspect may have helped was reading the "Easy Peasy Method" (google it). It's a "hackbook", which in a nutshell means it was origially a motivational book to help the reader stop smoking. On the basis that all addictions have the same root cause and can be treated with the same methodology, some enterprising and hairy-palmed soul adapted the book for masturbation. At the time, I barely skim-read half of it and I have to say I didn't think much of it. And yet, in the months and years that followed I have to say my porn usage fell off a cliff. Nowadays I'm much more interested in getting hands-on with a woman, than with myself. Coincidence? Who knows.

[VitIron]

Ive been doing nofap for around 5-6 years now but mostly for different reasons than when is started, i like to have my balls full so i can give a SP a good mouthfull to swallow or wear on her face

You haven't had a wank for 5 - 6 years??

Or do you mean you've been going through long periods without wanking over the last 5 - 6 years?

[VitIron]

Hey, good for you OP, and anyone else doing the same.

It's easy to scoff and point out that wanking shouldn't be a problem - and for many it isn't - but if it's helping YOU, then crack right on.

I rarely wank these days, and this is after years of compulsively searching for, downloading, organising and curating porn. I'm not entirely certain what made the change - age and maturity? Realising that having one-off-the-wrist is cheap and scoring with a woman is the goal? Less free time for the devil to make work for my idle hands? Perhaps it's all of them.

One thing that I suspect may have helped was reading the "Easy Peasy Method" (google it). It's a "hackbook", which in a nutshell means it was origially a motivational book to help the reader stop smoking. On the basis that all addictions have the same root cause and can be treated with the same methodology, some enterprising and hairy-palmed soul adapted the book for masturbation. At the time, I barely skim-read half of it and I have to say I didn't think much of it. And yet, in the months and years that followed I have to say my porn usage fell off a cliff. Nowadays I'm much more interested in getting hands-on with a woman, than with myself. Coincidence? Who knows.

That's an interesting point. I'll definitely google the 'Easy Peasy Method' 

Starting this thread has definitely helped - I certainly wouldn't have abstained like I have done so far without it.

In my mind, the thread has made me feel accountable and the stubborn part of me doesn't want to have to tell others that I've fallen off the wagon - even though it's telling people I don't know - and that's kept me going so far.

[timmy1]

You haven't had a wank for 5 - 6 years??

Or do you mean you've been going through long periods without wanking over the last 5 - 6 years?

i fap maybe once a month, i have regulars that i see for blow n gos once sometimes twice a week so that covers my "release"

[VitIron]

Week 2 successfully completed   

[DastardlyDick]

I hear you.

But testosterone gives strength and energy and I try to preserve that within the week but let myself go for the weekend.

Keen to test resolve to avoid the weekend outlet and see what life is like with more testosterone.

Suggestion. On Friday engage the services of an Escort who offers the services you want give her a good seeing to, then you'll get rid of your built up testosterone (and spunk) and keep your "no fapping" rule intact.

[IAmNotFamous]

Hey, good for you OP, and anyone else doing the same.

It's easy to scoff and point out that wanking shouldn't be a problem - and for many it isn't - but if it's helping YOU, then crack right on.

I rarely wank these days, and this is after years of compulsively searching for, downloading, organising and curating porn. I'm not entirely certain what made the change - age and maturity? Realising that having one-off-the-wrist is cheap and scoring with a woman is the goal? Less free time for the devil to make work for my idle hands? Perhaps it's all of them.

One thing that I suspect may have helped was reading the "Easy Peasy Method" (google it). It's a "hackbook", which in a nutshell means it was origially a motivational book to help the reader stop smoking. On the basis that all addictions have the same root cause and can be treated with the same methodology, some enterprising and hairy-palmed soul adapted the book for masturbation. At the time, I barely skim-read half of it and I have to say I didn't think much of it. And yet, in the months and years that followed I have to say my porn usage fell off a cliff. Nowadays I'm much more interested in getting hands-on with a woman, than with myself. Coincidence? Who knows.

🙌 that’s a book I have now started reading owing to your message 👍🏼

My take from the chapters I have read so far is nothing to lose from stopping watching porn and watching porn achieves nothing. Both so true.

Im one who doesn’t put off something to the next day. But on this im struggling to make today day one lol.

Fapping wise, relapses. Just need to shift my mind from thinking save it to the weekend to saving it pass that.

Well done to anyone whose milestone is greater than mine (12 hours). I applaud you 👏🏼👏🏼👏🏼

[B4bcock]

Well done to anyone whose milestone is greater than mine (12 hours). I applaud you 👏🏼👏🏼👏🏼

I've managed 8 hours on quite a few occasions - as long as a wet dream doesn't count.

[Dipper]

I’m getting towards a week. Want to punt to experiment but at the same time I’m concerned I’ll lose my cement too early. 

[delta69]

I remember back in 2017 and 2018 I went 30 or 40 days without wanking. I booked a sp for 1 hour and came within minutes as soon as I was getting a blowjob, however I couldn't get it up for another round.

[Dipper]

I remember back in 2017 and 2018 I went 30 or 40 days without wanking. I booked a sp for 1 hour and came within minutes as soon as I was getting a blowjob, however I couldn't get it up for another round.

This is the risk. But I’m nowhere near as sensitive as I used to be.

[VitIron]

Week 3 successfully completed     

[IAmNotFamous]

Week 3 successfully completed     

Congrats. Day five for me.

Haven’t watched porn for the same amount of time either.

[VitIron]

Congrats. Day five for me.

Haven’t watched porn for the same amount of time either.

Thanks!

Congratulations to you as well! 

[IAmNotFamous]

Day eight…doesn’t seem much but I haven’t gone this far since my teenage years (30 years ago).

And no porn for the same amount of time either

On day seven I felt pumped even if on 6 hours sleep. My brain was wired and ticking. It felt amazing

[VitIron]

Day eight…doesn’t seem much but I haven’t gone this far since my teenage years (30 years ago).

And no porn for the same amount of time either

On day seven I felt pumped even if on 6 hours sleep. My brain was wired and ticking. It felt amazing

Well done!! It's great that you're feeling some benefits from this already 

[VitIron]

Apologies in advance if this is too much information but...

Update: A wet dream in the early hours of day 25 

I can only recall having one wet dream before and that was in my teens. I'm now in my 40's.

I'm wondering if I might have been rubbing myself during the dream but even if I was, I don't see how this can be regarded as fapping as it would literally have been an unconscious action.

I've checked online and one medical website stated that:

'You may experience a wet dream as an adult, especially if you’re not masturbating or having sex'

Well I tick both those boxes.

[VitIron]

I’m getting towards a week. Want to punt to experiment but at the same time I’m concerned I’ll lose my cement too early. 

Sorry, I didn't notice your post until just now.

Did you make a booking? If so, how did it go?

[IAmNotFamous]

Apologies in advance if this is too much information but...

Update: A wet dream in the early hours of day 25 

I can only recall having one wet dream before and that was in my teens. I'm now in my 40's.

I'm wondering if I might have been rubbing myself during the dream but even if I was, I don't see how this can be regarded as fapping as it would literally have been an unconscious action.

I've checked online and one medical website stated that:

'You may experience a wet dream as an adult, especially if you’re not masturbating or having sex'

Well I tick both those boxes.

It’s your body shedding excess testosterone.

It doesn’t count. As you say, it’s unconscious.

So Day 25 and counting now…well done 👍🏼

[VitIron]

It’s your body shedding excess testosterone.

It doesn’t count. As you say, it’s unconscious.

So Day 25 and counting now…well done 👍🏼

 

[Dipper]

Sorry, I didn't notice your post until just now.

I caved, soon after posting I’m sad to report. 

[IAmNotFamous]

I caved, soon after posting I’m sad to report. 

It happens. No one is going to excel without failing. You’ve almost done a week so now you know how to go longer.

Honestly, if people are worried about not lasting long because of this, book a longer session and go two rounds.

The second round will be the longest and the bestest.

It’s possible a third round is on the cards. The SP will be in awe as I doubt she gets punters who could do multiple rounds.

[Dipper]

It happens. No one is going to excel without failing. You’ve almost done a week so now you know how to go longer.

Honestly, if people are worried about not lasting long because of this, book a longer session and go two rounds.

The second round will be the longest and the bestest.

It’s possible a third round is on the cards. The SP will be in awe as I doubt she gets punters who could do multiple rounds.

Can’t see myself ever doing two pops. Barring a lotto win/overnight booking.

It’s a fine line for me, go in fully loaded on a ‘hair trigger’ then risk early spillage. Or empty out near the punt day then sometimes struggle to cum at all. A bit of a balancing act. All suggestions welcome

[IAmNotFamous]

Can’t see myself ever doing two pops. Barring a lotto win/overnight booking.

It’s a fine line for me, go in fully loaded on a ‘hair trigger’ then risk early spillage. Or empty out near the punt day then sometimes struggle to cum at all. A bit of a balancing act. All suggestions welcome

Since it’s your body, only you can answer that question.

We’re all different and another member’s response might not apply.

The one consensus most members agree with is that the more athletic, healthier a member is, the longer it takes them to pop. Age isn’t a factor. 30 minutes of cardio five days a week (at an intensity where a person is sweating - no sweats means not intensive enough to make a difference). You’ll see a difference after 30 days guaranteed.

[Jayjay1]

My record past 2 years is 21 days. I have a written down on my whiteboard and a box at the top right hand corner with the words plank on it. So if anyone ask I'm can just say its consecutive days of me planking.

[Dipper]

My record past 2 years is 21 days. I have a written down on my whiteboard and a box at the top right hand corner with the words plank on it. So if anyone ask I'm can just say its consecutive days of me planking.

 

[IAmNotFamous]

My record past 2 years is 21 days. I have a written down on my whiteboard and a box at the top right hand corner with the words plank on it. So if anyone ask I'm can just say its consecutive days of me planking.

21 days is amazing. Well done. The white board idea is a great suggestion.

With 21 days of juice you could probably plank for the same amount of time 🤣

[Doc Holliday]

The one consensus most members agree with is that the more athletic, healthier a member is, the longer it takes them to pop. Age isn’t a factor. 30 minutes of cardio five days a week (at an intensity where a person is sweating - no sweats means not intensive enough to make a difference). You’ll see a difference after 30 days guaranteed.

Can you show me scientific evidence for this?

[IAmNotFamous]

Can you show me scientific evidence for this?

I’m not a medical expert so don’t have access to the data.

But internet articles attest to it:

External Link/Members Only

As someone who does exercise regularly, I can say that the tips given in the above link does actually work.

My caveat is not everyone is the same. So what works for one may not work for someone else.

As a side note, I’m on day 9 and think this is the first milestone since I started fapping aged 11 😜

I am meeting someone this weekend (not an SP - and those who have read my other posts will know what I’m on about). But will let users know how I get in with what will be 14 days of juice and how I get on.

Although this is a no fapping thread, I am in fact abstaining which is a first for me and I feel great.

[Doc Holliday]

I’m not a medical expert so don’t have access to the data.

But internet articles attest to it:

External Link/Members Only

I am also a great advocate of healthy lifestyle and exercise etc but what you said was this.

The one consensus most members agree with is that the more athletic, healthier a member is, the longer it takes them to pop.

Whilst exercise may have a part to play in ED, it is simply not true for possible PE which is predominantly psychological in aetiology.

[IAmNotFamous]

I am also a great advocate of healthy lifestyle and exercise etc but what you said was this.

Whilst exercise may have a part to play in ED, it is simply not true for possible PE which is predominantly psychological in aetiology.

I do apologise. Communicating in writing isn’t my strong point - story of my life really (nor is it any better verbally). But I should have made it clear from the onset that one person’s recommendation may not apply to another.

[Thephoenix]

Since it’s your body, only you can answer that question.

We’re all different and another member’s response might not apply.

The one consensus most members agree with is that the more athletic, healthier a member is, the longer it takes them to pop.

          ****Age isn’t a factor.****

30 minutes of cardio five days a week (at an intensity where a person is sweating - no sweats means not intensive enough to make a difference). You’ll see a difference after 30 days guaranteed.

****** It is for me!*****