Rab,
you are bound to get the responses above if you show no effort on your part. This forum is a goldmine of information if used properly. In your case I suggest you pick out 3 of the SP's that most take your fancy on AW & put their profile number in the search box on here. It will pull up any entries related (good & bad) & will help you make your mind up.
I saw a few girls before joining this forum & summarised who I had seen as one of my first posts, any info you can offer like that will help you when you next ask for help from others on here.
I also suggest you read the forum a bit more widely, especially some of the usage guides.
If you can't manage any of this & persist in just asking for information then you are a twat, of the first order