Bigone , Cut em in half and try a 25mg if they are 50mgs or quarter if 100mgs I find if I crumble them in a spoon to dust then take on empty or an hour plus after a meal they work in about 30 mins slight nasel stuffnes signals its time take your time to control and build up to the Iron bar which they will give then GO FER It and Fuck and pound her like a porn starr