For me, I started out at 2 x 2 hour punts per month, one with a really dirty girl who will do most anything, the other was to mix things up. However now one of those has moved to a regular slot too. I used to try 2 pops per punt, but since moving to blue pill, the second pop is now bloody hard work, so am cutting down to one hour slots. Due to mix up with the routine over Easter ( my regs have kids at school) I have two punts this week one day after the next, and then one next week. This is a big step up in frequency for me,and I'm wondering if I am becoming addicted! I shall have to be strong willed after this glut, to get back to my routine!
I am also self employed, so it's so easy to organise day time punts, always been that way, and couldn't think how constraining it must be, not to be self employed.